https://www.youtube.com/watch?v=wfki5G8yU2k
When it comes to the knee, and since you're active, it's almost certain that you've got a bio-mechanical imbalance. The usual suspects are relatively weak/tight: core, glute meds, hamstrings, hip flexors or calves. Try strengthening the above and getting them more flexible. The tape isn't a cure, but it does help you get through the rehab process.
Non-Americans who say or write "Y'all".TBH even when Americans say it, outside southerners, i cant stand it.
Quote from: zola on November 06, 2019, 08:22:26 amNon-Americans who say or write "Y'all".TBH even when Americans say it, outside southerners, i cant stand it.I think this stuff is quite common. It seems like this is a convergence of language both subconsciously and consciously.I know Australians have been known to say "no worries", now it's quite common elsewhere. English people would say "cheers", same thing as above. Inquiry was commonly a four-syllable word in places that now many use three.The one I find most fascinating is the pronunciation of the word herb. Specifically, by Americans. I wonder if the h was spoken at one point and later dropped, or if it was never spoken. My tinfoil hat theory goes like this: "The English are all classy-like. I think the English do not pronounce the h at the beginning of words. If we didn't pronounce the h in herb, we would be classy-like."fin
Quote from: zola on November 06, 2019, 08:22:26 amNon-Americans who say or write "Y'all".TBH even when Americans say it, outside southerners, i cant stand it.I had never said that word once, until I moved here.Then I made a REALLY good friend from Virginia........... ................... ..Shout out to Bruce, Bruno and Jake, My Cucumber bros............... .
Inquiry was commonly a four-syllable word in places that now many use three.
2 mins before class:> manager: hello. someone will come and film your class in a minute> me: ok, i was just going to do a quiz though...?> manager: oh. you're doing a quiz umm.. maybe do something else> me: (makes something up off the top of my head. is it supposed to show the studnts studying? having fun? anwering questions individually? i have no idea)> film guy comes and films for 15 mins. he eventually leaves, shaking his head, looking unhappysigh
So my main co-teacher has decided she hates me now, for some reason, and I cannot figure out why. As far as I know, Monday last week everything was fine; then I got sick that night with food poisoning so I ended up taking Tuesday off and when I came back Wednesday, everything had changed. ~I wasn't aware of anything wrong at first until Thursday during lunch hour, when I went to brush my teeth in the teacher's bathroom.~Friday, the next day, I'm usually at my secondary school but I had received a message from my co-teacher at the secondary school that I wouldn't be needed there, so I was at my main school on Friday deskwarming and getting lessons done. ~Yesterday during a class with her, I was having problems with the students and I made the mistake of accidentally saying her name without adding 'teacher' at the end (I honestly make this mistake with my other cts, not just her, but the others usually let it go. -Today I'm not even in the office for 10 mins in the morning when she calls my name (WITHOUT adding 'teacher' at the end, may I add?) I'm not even hurt or anything that she doesn't like me (I honestly couldn't care less about it) but it's the random suddenness of it all. I literally was helping her decided which jacket/vest looked best on her two weeks ago and now she hates my guts and is undermining me in front of our students every-which-way. She's been teaching for like 25 years and apparently has a reputation from all of her schools about getting into fights and arguments with all of the teachers and I truly have been waiting for my day to come cause she's done this with the other teachers in department, but this is just ridiculous. I really can't wait for school to end in 6 weeks. I'm over this woman.
Quote from: oglop on November 12, 2019, 01:40:33 pm2 mins before class:> manager: hello. someone will come and film your class in a minute> me: ok, i was just going to do a quiz though...?> manager: oh. you're doing a quiz umm.. maybe do something else> me: (makes something up off the top of my head. is it supposed to show the studnts studying? having fun? anwering questions individually? i have no idea)> film guy comes and films for 15 mins. he eventually leaves, shaking his head, looking unhappysigh"Hey, dipshit, how about giving me more than 2 MINUTES notice when stuff is happening."ORHow about asking me what the lesson is prior, like WELL PRIOR, and then if it's something not filmable, a la test, then come a different class. You film me, I don't perform for you. Remember that.
10 minutes early for a year. Okay10 minutes late once. KEVIN TEACHER, DILIGENCE.
A big fuking thank you to the bitch who just shoved past me on the subway, ripped the bag I was holding, making my stuff go all over the floor. Thanks again for looking at what happened, shrugging, and walking off
Quote from: oglop on November 13, 2019, 03:15:50 pmA big fuking thank you to the bitch who just shoved past me on the subway, ripped the bag I was holding, making my stuff go all over the floor. Thanks again for looking at what happened, shrugging, and walking offSpecial mention to the bitch who intentionally sped up to block me from changing lanes on my way home from school yesterday, forcing me make a mandatory right turn into a neighborhood that literally only has one road going in and out, making me drive all the way to the end of said road, make an awkward three point turn at the top with cars parked everywhere, come back down and wait at the traffic lights before turning back onto the road I started on. I don't care what Martino says, every second driver here is a bit of a poes. I went back to Cape Town with my Korean girlfriend last year. She was constantly amazed at the common courtesy of our fellow motorists. Ironically, Capetonian drivers are somewhat infamous among other South Africans. But compared to Koreans they're goddamn saints.